Meet Gary: Certified ADHD Coach Who "Gets It"
From navigating a turbulent path living with ADHD to finally finding clarity, I now empower adults to build self-awareness and get to action on their own terms, while helping businesses demystify ADHD to better support the workplace.
Hello, I'm Gary, an ADHD Coach from Ireland who also has ADHD
Ten years after my own diagnosis, I was not making progress and felt increasingly frustrated and defeated. By mid-2023, I was utterly fed up and burnt out. Out of desperation, I embraced coaching myself. Initially skeptical, it changed everything.
I have since committed to a career path focused on ADHD awareness and support. I have gained several credentials, including completing a CPD-certified ADHD Coaching Course.
I help people with ADHD believe in themselves through science-based ADHD coaching, enabling them to see things differently and make changes in an iterative and empowering way.
My primary coaching areas of interest are adults, managers, and entrepreneurs who are struggling to find their place in the world with ADHD but are open and willing to learn, challenge themselves, and engage in change.
Drawing on my experience in managing tech companies and building teams, I also offer ADHD Business Training for project delivery managers who manage staff with ADHD. I explain how our brains are a little different and how we might need some help, support, and understanding to get things done.
ADHD brains are often the drivers of innovation and real change, the people who can stay calm and guide you through a crisis, and the genuine and empathetic leaders. However, they need support, adaptation, and understanding.
If you are in leadership and want to understand how ADHD can be part of your success strategy, I offer ADHD Business Consulting.
I am also open to general Public Speaking inquiries.
Certified ADHD Coach CPD Certified
Other relevant CPD certifications
- Understanding ADHD: Current Research and Practice (Kings College London)
- Diploma in the Symptoms, Treatment and Management of ADHD
- Wellbeing and Resilience at Work (University of Leeds)
- Overcoming Imposter Syndrome (University of Queensland)
Former roles
- General Manager (Kooomo SaaS)
- Founder & Managing Director (iterate)
- Senior Developer (Open Interface)
- President (IADT Students' Union)
Formal education
- Masters Degree in Science (Computing, Digital Media)
- Bachelors Degree in Science (Computing, Multimedia)
Me & ADHD: A Lived Experience
Want to find out more about my own experience of growing up and living with ADHD?
I've a dedicated blog post where you can read more on that and learn about the nature and impact ADHD can have.
