A blog about ADHD

A blog from an Irish ADHD Coach living with ADHD, sharing perspectives, stories, insights and everything in between about the ADHD experience.

Me & ADHD: A Lived Experience

Me & ADHD: A Lived Experience

ADHD in Adults: Why Diagnosis Comes So Late

ADHD in Adults: Why Diagnosis Comes So Late

"Eat That Frog" to Zero Inbox: Why Productivity Tips Can Hurt ADHD

"Eat That Frog" to Zero Inbox: Why Productivity Tips Can Hurt ADHD

Maybe I Don't Have ADHD After-all

Maybe I Don't Have ADHD After-all

ADHD in the Workplace: The cost, risk and opportunity

ADHD in the Workplace: The cost, risk and opportunity

Rethinking "Accountability" in ADHD Coaching

Rethinking "Accountability" in ADHD Coaching

How to Respond When Someone Says ADHD Isn't Real

How to Respond When Someone Says ADHD Isn't Real

Beyond diagnosis: The Importance of Becoming a Student of Your ADHD

Beyond diagnosis: The Importance of Becoming a Student of Your ADHD

Understanding ADHD: Competing Brain Networks

Understanding ADHD: Competing Brain Networks

Why Owning your ADHD is crucial

Why Owning your ADHD is crucial

Why Forming Habits is Hard with ADHD and How Coaching Can Help

Why Forming Habits is Hard with ADHD and How Coaching Can Help

Understanding ADHD: A popcorn machine inside your head

Understanding ADHD: A popcorn machine inside your head

What does an ADHD Coach do?

What does an ADHD Coach do?

ADHD is NOT a Superpower

ADHD is NOT a Superpower

ADHD, a confusing name for a confusing condition

ADHD, a confusing name for a confusing condition

ADHD and Entrepreneurship: Duelling banjos

ADHD and Entrepreneurship: Duelling banjos

How to choose an ADHD Coach

How to choose an ADHD Coach

The shame and stigma of ADHD

The shame and stigma of ADHD